I’ve been confronted with the idea that by focusing on making myself better, I’m neglecting the rest of the world. To that I say “horse-shit!” Only by mastering and understanding ourselves will we be able to make the world a better place. The two don’t happen in isolation. As you … Continue reading
I finished a course on mindfulness meditation yesterday. When I say I say course, I actually mean I attended 6 sessions spaced roughly one week apart. The sessions were with a university student that’s working toward her PhD in Psychology. I’m not entirely sure what theory she’s in the process … Continue reading
This was a video a friend found, I like it so I thought I’d share it. Continue reading
So here we are a couple days from the new year. In something of a first for me I’ve been putting some thought into what I want to with the new year before it actually starts. Yeah I’m cutting it close, oh well. I haven’t come up with a whole … Continue reading
Sleep, that wonderful time when you get to simply do nothing but study the back of your eyelids and see what kind of screwed up shit your subconscious mind has picked up while you’ve been awake. While sleep is very enjoyable, you may not realize one of it’s important functions … Continue reading